Tag: Spinning

Past Events 

February 13, 2014

Celebrate National Recreational Sports & Fitness Day with a FREE 90 Minute Spin Class

Posted By: mlardiza 0 Comment free, National Recreational Sports & Fitness Day, Rec Day, RecPlex, spin class, Spinning

(Mon., Feb. 17)… Sign up at the RecPlex service desk to reserve your spot.

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Past Announcements 

February 1, 2014

Check to see how much of which type of exercise is right for you

Posted By: SharkFINS administrator 0 Comment 30:30 Cardio Kick: Core, 30:30 Cardio Step: Core, ACSM, aqua boot camp, body sculpt, Butts and Gutts, cardio, cardiorespiratory, Circuit Blast, Dance Party Fusion, exercise, FIT, fitness, Fitness Xtreme, flexibility exercise, Hardcore, hip-hop, Lower Body Blast, neuromotor, NSU RecPlex, Pilates, POWER Sculpt, Relax & Roll-covery, resistance exercise, Ripped Abs & Arms, Spinning, Sunset Interval Run, Tabata, The American College of Sports Medicine, Upper Body Blast, Yoga, Yoga Flow, Yoga Stretch, Zenergy Yoga, zumba

We’ve got group exercise classes tailored to your level of…

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Past Events 

September 26, 2011

Free Week at the RecPlex

Posted By: SharkFINS administrator 1 Comment basketball courts, body sculpt, Campus Recreation, fitness center, group exercises, indoor, leisure, outdoor, racquetball, RecPlex, saunas, Spinning, swimming pool, Yoga, zumba

(Oct. 1-9)… Bring your friends and family to tryout the RecPlex for FREE and take advantage of our state-of-the-art facility

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Past Events 

September 2, 2011July 31, 2017

Thriller Triathlon

Posted By: SharkFINS administrator 0 Comment NSU RecPlex, Running, Spinning, swimming, Triathlon

(Wed., Oct. 26)…Sign Up now. Only 20 spots available.

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Past Announcements 

August 20, 2011July 31, 2017

Get Fit 101

Posted By: SharkFINS administrator 0 Comment Campus Recreation, fitness program, RecPlex, Spinning, Weight Train, Yoga

(Aug 30-Sept 1)…Sign up now to learn basic workouts about Spinning, Yoga, and Weight Train…

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Past Announcements 

August 19, 2011July 31, 2017

What’s New at RecPlex

Posted By: SharkFINS administrator 0 Comment Barbell Pump, Campus Recreation, core blast, exercise, F.I.T, gym, Jazzercise®, Kick-Core Interval, lower body, RecPlex, RIPPED Abs and Arms, Running, Spinning, swimming, upper body, workout

Check out our new classes such as 30-30-30, Jazzercise®, F.I.T, Barbell Pump, and more.

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