Summer 2023 Group Exercise Schedule

ALL CLASSES IN STUDIO 3, SPIN CLASSES IN STUDIO 2

Monday:

12:10 p.m.Yoga with Kelly

1:15 p.m.Mindfulness with Kelly

6:45 p.m.Yoga with Nicolette


Tuesday:

6:15 a.m.Yoga with Marylin

12:30 p.m.Yoga with Ava

4:15 p.m.Body Sculpt with Lia

6:00 p.m.HIIT with Svillen


Wednesday:

6:15 a.m.Spin with Chelsea

12:10 p.m.Yoga with Kelly

1:15 p.m. Mindfulness with Kelly

4:15 p.m. Spin with Lourdes

5:30 p.m.Yoga with Lourdes

6:45 p.m.Cardio Dance with Natalie


Thursday:

6:15 a.m. Yoga with Marylin

12:30 p.m. Yoga with Ava

5:30 p.m.HIIT with Chelsea


Friday:

6:15 a.m.Spin with Marylin

12:10 p.m.Yoga with Kelly

1:15 p.m.Mindfulness with Kelly


Saturday:

8:00 a.m. Yoga with Lourdes

8:30 a.m. Yoga with Marylin

9:15 a.m. Spin with Lourdes

11:00 a.m. Zumba with Scarlet


Sunday:

8:30 a.m. Yoga with Marylin

6:00 p.m.Mindfulness with Kelly

7:00 p.m.Mindfulness with Kelly


*Classes highlighted in blue will be hosted via Zoom

PREGREGISTRATION REQUIRED AT IMLEAGUES.COM

Check the IMLeagues mobile app for updates, ZOOM ID numbers, and any class cancellations.

Follow us at @nsurecwell on Instagram for updates.

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