Past Announcements 

NSU RecWell Zoom Exercise Schedule for June 2020

Posted By: mlardiza 2 Comments , , , ,

The Office of Recreation and Wellness will continue to offer Zoom exercise opportunities in the month of June.  Please find below the most up-to-date schedule that will be in effect starting Monday, June 1, 2020.  You may also note links to recordings of several of our classes that you can view and enjoy at any time as your schedule permits!

The Zoom exercise schedule may also be found on the NSU iShark mobile APP under the RecWell icon.  This is where you can confirm the daily class schedule and find any changes or updates.

We look forward to continuing to serve you and assisting you in your health and fitness journey!

Monday

  • 12:30 p.m. – HITT / Jessica / ID# 288 657 6036
  • 5:30 p.m. – Butts and Guts / Svilen / ID# 502 943 296
  • 6:30 p.m. – Strength Training / Adriana / ID# 984 4349 0746

Tuesday

  • 7:00 a.m. – Yoga Flow / Marilyn / ID# 995 6258 6258; Password 419905
  • 6:30 p.m. –  Body Sculpt / Adriana / ID# 938 3768 0465

Wednesday

  • 5:30 p.m. – Zumba / Scarlet / ID# 505 376 015
  • 6:30 p.m. – HITT / Svilen / ID# 926 4288 0326

Thursday

  • 5:30 p.m. – HITT / Jessica / ID# 288 657 6036
  • 6:30 p.m. – Body Sculpt / Adriana / ID# 938 3768 0465

Friday

  • 5:00 p.m. – HITT / Svilen / ID# 411 533 370
  • 6:00 p.m. – Strength Training / Adriana /  ID# 973 9346 3295

Saturday

  • 9:00 a.m. – Yoga Flow / Marilyn / ID# 914 8200 3295 / Password 903770
  • 11:00 a.m. – Zumba / Scarlet /  ID# 977 314 918

Sunday

  • 9:00 a.m. – Yoga Stretch /Marilyn /  ID# 988 5969 2365 / Password 672042
  • 10:45 a.m. – HITT / Svilen / ID# 402 945 928

Recorded Classes:

Zumba

Yoga Flow

Restorative Yoga

Meditation

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