Four New Group Exercises:
NSU Campus Recreation is now offering a variety of new group exercise opportunities, including:
- Boot Camp
- Bosu Pump, using bosus and gliders
- Tabata, a 35-minute, high-intensity, interval class
- Kickboxing.
For more information about group exercises classes at the NSU RecPlex, call (954) 262-7301 or visit www.rec.nova.edu/fitness.