Wellness Week: Financial, Mind, and Body Wellness (Oct 14)

Financial Literacy, Budgeting, Investing, and AI

Location: Carl DeSantis Building, Room 105

Time: Noon – 1:00 p.m.

Presented by Dr. Albert Williams and Faculty

Learn more about personal Budgeting, Investing, and the use of AI in Money Management.


Mindful Eating

Location: Carl DeSantis Building, Room 105

Time: 4:00 p.m. – 5:00 p.m.

Presented by Dr. Marylin Gordon

Eat with awareness. Choose foods that fuel both the body and the brain. Ditch the guilt around food and enjoy your meals.


Breathwork and Meditation

Location: NSU RecPlex, 1301

Time: 6:15 p.m. – 7:15 p.m.

Presented by Dr. Kayleigh Sabo

Interactive session learning and practicing breathing and meditation techniques.


Merengue Dance Class

Location: Outdoor Lawn near Chick-fil-A

Time: 7:00 p.m.

Dance to the groove of your favorite modern merengue music.


For more information, email recwell@nova.edu.

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