Tabata – NSU SharkFINS

Check to see how much of which type of exercise is right for you

Past Announcements

February 1, 2014

Check to see how much of which type of exercise is right for you

Posted By: SharkFINS administrator 0 Comment 30:30 Cardio Kick: Core, 30:30 Cardio Step: Core, ACSM, aqua boot camp, body sculpt, Butts and Gutts, cardio, cardiorespiratory, Circuit Blast, Dance Party Fusion, exercise, FIT, fitness, Fitness Xtreme, flexibility exercise, Hardcore, hip-hop, Lower Body Blast, neuromotor, NSU RecPlex, Pilates, POWER Sculpt, Relax & Roll-covery, resistance exercise, Ripped Abs & Arms, Spinning, Sunset Interval Run, Tabata, The American College of Sports Medicine, Upper Body Blast, Yoga, Yoga Flow, Yoga Stretch, Zenergy Yoga, zumba

We’ve got group exercise classes tailored to your level of…

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Past Announcements

January 9, 2011July 31, 2017

A Variety of New Group Exercises Are Being Offered at RecPlex

Posted By: SharkFINS administrator 0 Comment a 35-minute, Boot Camp, Bosu Pump, Campus Recreation, group exercise, high-intensity, interval class, Kickboxing, NSU RecPlex, RecPlex, Tabata, using bosus and gliders

NSU Campus Recreation is now offering a variety of new group exercise opportunities, including:

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