Wellness Wednesday Monthly Series
OCCUPATIONAL WELLNESS
Wellness Wednesday March Events
UC Spine from 12-1pm
March 9, 16, 23, and 30
Resume, Cover Letter, and Interview Tips
Occupational Wellness means:
Achieving a balance between work and leisure in a way that promotes health, personal satisfaction, and is financially rewarding. A person who is doing exactly what they want to do in life and is comfortable and content with their work and leisure plans is in a healthy state of occupational wellness.
Signs:
- Engaging in motivating and interesting work
- Understanding how to balance your work with leisure time
- Working in a way that fits into your personal learning style
- Communicating and working with others
- Feeling inspired and challenged at work
How to improve:
- Don’t settle, keep motivated, and work towards what you want
- Increase your knowledge and skills to accomplish your goals
- Find the benefits and positives in your current job
- Enjoy what you do, do what you enjoy
- Create connections with your co-workers
Make sure to follow us on social media
Instagram: @nsurecwell