Wellness Wednesday Monthly Series
ENVIRONMENTAL WELLNESS
Wellness Wednesday April Events
UC Spine from 12-1pm
April 6, 13, and 20
Pot Painting, Planting, and Environmental Literacy
Environmental wellness means:
Having good health by occupying pleasant, stimulating environments that support wellbeing. It promotes interaction with nature and also creating an enjoyable personal environment. Everyone can have strong environmental wellness by raising their awareness and incorporating features that help to make their setting more agreeable to them.
Why it is important:
- The core principle of environmental wellness is respect. Respect for all nature and all species living in it
- You realize how your daily habits affect your home life as well as your work life
- Improving environmental wellness is simple and results in a more balanced lifestyle
How to improve:
- Conserve energy
- Recycle (you can also use are usable water bottle or mug)
- Become aware of Earth’s natural resources
- Identify and understand the role of our natural resources
- Spend time outdoors and boost your vitamin D at the same time
Make sure to follow us on social media!
Instagram: @nsurecwell