Personal Training Plus is a fitness program that also includes additional time with our certified nutritionist. Studies have shown that proper eating habits are essential in maximizing the benefits of your physical fitness program.
With Personal Training Plus, the more exercise sessions you purchase the more time you get with our nutritionist. With four personal training sessions you receive one hour with the nutritionist; eight sessions gets you 90 minutes with the nutritionist, and 12 sessions gets you 2 hours with the nutritionist. Your time with the nutritionist can be divided into 30 minute sessions to maximize your experience!
Please contact Amy Garcia at av64@nova.edu for more information!