Tag: Yoga

Past Events 

April 1, 2015

Yoga Tea Party

Posted By: Kristel Tiwari 0 Comment Alvin Sherman Library Quad, FitWell, NSU, Phi Sigma Sigma, Tea, Tea Party, Yoga

(Wed., April 22)…Come join Fitwell and Phi Sigma Sigma for yoga and tea by the Library Quad from…

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Past Events 

September 22, 2014

Yoga Fundamentals Workshop

Posted By: Jennifer Chia 0 Comment Asana, Campus Recreation, NSU RecPlex, Yoga

(Sun., Sept. 28)…This two hour workshop will cover yoga etiquette, breathing exercises, asana yoga, its health benefits…

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Past Announcements 

February 1, 2014

Check to see how much of which type of exercise is right for you

Posted By: SharkFINS administrator 0 Comment 30:30 Cardio Kick: Core, 30:30 Cardio Step: Core, ACSM, aqua boot camp, body sculpt, Butts and Gutts, cardio, cardiorespiratory, Circuit Blast, Dance Party Fusion, exercise, FIT, fitness, Fitness Xtreme, flexibility exercise, Hardcore, hip-hop, Lower Body Blast, neuromotor, NSU RecPlex, Pilates, POWER Sculpt, Relax & Roll-covery, resistance exercise, Ripped Abs & Arms, Spinning, Sunset Interval Run, Tabata, The American College of Sports Medicine, Upper Body Blast, Yoga, Yoga Flow, Yoga Stretch, Zenergy Yoga, zumba

We’ve got group exercise classes tailored to your level of…

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Past Announcements 

April 6, 2012

Yoga Classes Come to NSU Miami

Posted By: SharkFINS administrator 0 Comment Andrea Bernal, NSU Miami, Priscilla Matamoros, sec, Student Affairs, Student Educational Centers, Yoga

It began as an idea from a first semester nursing student, Priscilla Matamoros, and five classes later, it is slowly gaining speed as an

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Past Events 

September 26, 2011

Free Week at the RecPlex

Posted By: SharkFINS administrator 1 Comment basketball courts, body sculpt, Campus Recreation, fitness center, group exercises, indoor, leisure, outdoor, racquetball, RecPlex, saunas, Spinning, swimming pool, Yoga, zumba

(Oct. 1-9)… Bring your friends and family to tryout the RecPlex for FREE and take advantage of our state-of-the-art facility

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Past Announcements 

August 20, 2011July 31, 2017

Get Fit 101

Posted By: SharkFINS administrator 0 Comment Campus Recreation, fitness program, RecPlex, Spinning, Weight Train, Yoga

(Aug 30-Sept 1)…Sign up now to learn basic workouts about Spinning, Yoga, and Weight Train…

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